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Before and After 90 Days 
        Hello, and welcome to Xfusion Fitness! My name is Eric Coulston and I am an independent Team Beachbody® coach. You may be wondering what Xfusion Fitness is all about... well, it's about my journey of getting in the best shape of my life and helping other people to do the same for themselves. You may see other people's photos and think to yourself, "They're just lucky, I could never see results like that..." I'm here to tell you, "YES YOU CAN!" I know, I've done it myself! One thing is for certain, if you never try, you'll definitely never succeed.

        About a year and a half ago I was FAT! I'm less than 5' 8" tall and I weighed 197 lbs! Look at the before picture to the left... I weighed about 170 lbs in that picture... imagine what I would have looked like with almost 30 lbs more of PURE FAT! Well, I got tired of being fat so I started eating better and exercising about three times per week. I started in January of 2009 and I lost a significant amount of weight, 27 lbs to be exact, but it took me nearly a year to loose. After I hit that 170 lbs mark, my results stopped. No matter how little I ate or how much I worked out, I couldn't seem to get rid of my "spare tire" around my stomach. In November of 2009, I was introduced to a program that I credit for a great deal of my happiness today: P90X®!

P90X        A friend of mine told me about P90X® and how well it worked for some people, but I was skeptical. After all, I had always been either the skinny weakling who everyone picked on... or the chubby guy that used to be skinny, I wasn't really sure which was worse. Well, my friend kept after me about trying P90X® until I finally gave in. I figured that I would try the program for a couple of weeks then send it back to Beachbody® and get my money back. Man, was I wrong! I started the program and to be honest, the first workout, Chest & Back, KICKED MY BUTT! I worked muscles that I didn't even know I had! That's when I realized that P90X® was the REAL DEAL. Well, I stuck with the program for a full 90 days and my final results after were phenomenal! Yes, the before / after photos above are only 90 days difference!

        After my first round, or my first 90 days, I started P90X® Plus, which has provided even better results! I have been so excited about P90X® and the Beachbody® products that have helped me achieve my success, that I became a Team Beachbody® Coach! Now, I help to support and motivate other people who are going through the same struggles that I went through when I first started. Being a coach has been such a rewarding experience in my life that I love to share the opportunity with others as well. If you think you might be interested in becoming a Team Beachbody® Coach, click here or contact me for more information.

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